Take these steps to help reduce the spread of the coronavirus disease (COVID-19):
- follow the advice of your local public health authority
- wash your hands often with soap and water for at least 20 seconds
- use an alcohol-based hand sanitizer containing alcohol if soap and water are not available
- try not to touch your eyes, nose or mouth
- avoid close contact with people who are sick and practice physical distancing
- cough and sneeze into your sleeve and not your hands
- stay home as much as possible and if you need to leave the house practice physical distancing (approximately 2m)
