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Dr. Vyvyen Le

Chiropractor & Registered Acupuncturist

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Tag: back pain

Exercises

Prevent Back Pain While Weight Lifting

August 14, 2020October 16, 2021 Dr. Le

The most common injuries among weightlifters are to the spine, shoulders and knees. Keeping your spine in a neutral position — with three natural curves in your neck, upper back and lower back — will help protect you from these injuries. When held steady, it is the safest and strongest position for your spine.

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Tagged back pain, Exercises

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Location & Hours

Dr. Vyvyen Le & Team
Bloor Keele Chiropractic
1730 Bloor St. West
Toronto, ON M6P 1B3
📞 647-873-8300
📩 info@drvyvyen.com

OFFICE HOURS
Mon : 10am-7pm
Wed : 10am-7pm
Fri : 9am-2pm
Sat : 9am-2pm

Dr. Vyvyen Le, Chiropractor & Acupuncturist ©2023 
📍  1730 Bloor St. West, Toronto, ON M6P 1B3
📞  647-873-8300
📩  info@drvyvyen.com

 

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